Bobby Flay Fit: 200 Recipes for a Healthy Lifestyle: A Cookbook

Bobby Flay Fit: 200 Recipes for a Healthy Lifestyle: A Cookbook Review

Cook, eat, and be fit with 150 recipes from Bobby Flay, whose approach to healthy eating is all about flavor—not eliminating anything from your diet.
 
With a profession that has him constantly developing and tasting new recipes, chef Bobby Flay does not eschew any foods: bread, bacon, and butter are still all on the table. His secret to staying healthy is to have on hand an arsenal of low-calorie flavor bombs—like rubs, relishes, and marinades—to transform lean proteins, whole grains, and fresh produce into craveworthy meals at home. In Bobby Flay Fit, Bobby shares smoothies and juices, breakfast bowls, snacks to fuel workouts, hearty salads, nourishing soups, satisfying dinners, and lightened-up desserts. With fitness tips and a look into the chef’s daily healthy routines, this cookbook is for those who want to eat right without overhauling their pantries or sacrificing taste.

Title:Bobby Flay Fit: 200 Recipes for a Healthy Lifestyle: A Cookbook
Edition Language:English

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    Bobby Flay Fit: 200 Recipes for a Healthy Lifestyle: A Cookbook Reviews

  • Diana

    This cookbook offers a wide range of healthier options from salad dressings and side dishes, main courses, desserts, drinks, etc. Bobby Flay begins this book by sharing his own experience with getting...

  • Cynthia

    It's the usual celebrity cookbook; not necessarily for the budget conscious cook like me. Lamb, trout, sea bass, and a shopping list of other ingredients Mr. Flay uses in his recipes are not usually f...

  • Carol

    1.5 stars.I love to read cookbooks.......I also like Bobby Flay......his recipes and his T.V. shows........ but I found this collection of recipes "fairly" uninspiring.......no real standout favorites...

  • themreadsbooks

    I must thank Crown Publishing for the free book. I expected just recipes from Bobby Flay’s Fit, but I also got many great tips on following a healthy lifestyle and actually sticking to it. I like ho...

  • Christine Scott

    Nice looking recipes here, but most are too complex or fancy for my family. I did takeaway a few tips and plan on trying a few of the simpler recipes....

  • Andrea

    Just from watching his shows on TV, I could tell he was too fancy for me and knows so many skills and things that the average person doesn’t know. I feel like the only people who can duplicate his s...

  • Robin

    The 2 recipes I made personally came out well. For my library's Cookbook Book Club, I tried 8 other recipes and they were all great. We had a few complaints: for one recipe there was no directions abo...

  • Linda

    Lots of good ideas for me here. Reasonable list of ingredients, reasonable prep time, appealing dishes. Recipes I actually might prepare! Nicely formatted with photos supporting less usual items....

  • Laura

    This is a good, healthy cookbook. The intro explains how Flay got into healthy eating, and there is a sauce/dressing chapter that really kicks things off right. He relies on strong flavors - I like th...

  • Jessica

    Obviously you can look at Bobby Flay and see he's doing something right - he's in his fifties in a very high pressure field and looks great. He explains how he changed his eating and exercise habits w...