Pain Free: A Revolutionary Method for Stopping Chronic Pain

Pain Free: A Revolutionary Method for Stopping Chronic Pain Review

Starting today, you don't have to live in pain.

That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today's top athletes, the Egoscue Method has an astounding 95 percent success rate. The key is a series of gentle exercises and carefully constructed stretches called E-cises. Inside you'll find detailed photographs and step-by-step instructions for dozens of e-cizes specifically designed to provide quick and lasting relief of:

Lower back pain, hip problems, sciatica, and bad knees
Carpal tunnel syndrome and even some forms of arthritis
Migraines and other headaches, stiff neck, fatigue, sinus problems, vertigo, and TMJ
Shin splints, varicose veins, sprained or weak ankles, and many foot ailments
Bursitis, tendinitis, and rotator cuff problems
Plus special preventive programs for maintaining health through the entire body.

With this book in hand, you're on your way to regaining the greatest gift of all: a pain-free body!

the help of Pete Egoscue's revolutionary program of quick
stretches and strength-building exercises, you can cure
chronic pain, and do it naturally.

Pete Egoscue has shown thousands of individuals, corporations, schools, and championship sports teams how to eliminate pain without investing in expensive ergonomic devices or resorting to surgery or drug therapies.  His groundbreaking book, with nearly 50,000 hardcover copies sold, shows readers how to:

Relieve lower back pain
Improve hip problems, sciatica, and bad knees
Relieve migraines and other headaches, stiff neck, fatigue, sinus problems, vertigo, and TMJ
Relieve painful problems, like carpal tunnel syndrome, often misdiagnosed as arthritis
Prevent injuries and maintain health through stretching programs for the entire body

Filled with easy instructions, photos, and line illustrations throughout, this book will provide quick, effective pain relief. -->

Title:Pain Free: A Revolutionary Method for Stopping Chronic Pain
Edition Language:English

Enjoy the book review !

    Pain Free: A Revolutionary Method for Stopping Chronic Pain Reviews

  • Elyse  Walters

    I teach Aqua Yoga and water fitness to 'mostly' the old fart generation. ( 'mostly' for fun as it provides a service which I can offer). Aqua Yoga is growing in popularity. It's a wonderful exercise c...

  • Darrell Reimer

    I'm a mostly healthy guy, in my late-40s, and dealing with the sorts of mobility issues that creep up and become a big deal -- specifically Plantar Fasciitis. I skipped straight to the exercises at th...

  • OddModicum Rachel

    Rather remarkable for severe, disabling Myofascial Pain, Chronic Fatigue, and Sleep Disorders. If you've got Fibromyalgia or related chronic pain conditions, try this method!It just occurred to me as ...

  • Annalisa

    My massage therapist lent me this book to give me exercises for my knees so I can start running again. It is a great philosophy that everything in our bodies work together. So my weak ankles from impr...

  • Rebecca Henderson

    The premise of the book is that the human body is amazingly designed to maintain itself apart from drugs and surgery and that musculoskeletal pain should be aberrant rather than chronic. Written by an...

  • Rachel

    Wow. I've suffered from severe pain in my right hip for the past 3 years - since being thrown from an overly-excited and galloping horse. I've tried yoga, massage, kinesiology and so much more to reli...

  • Judi

    This is a first-rate book that I've recommended or given to quite a few people. It has greatly helped me recover from disabling plantar fascitis, and I've also used it in coping with and lessening kne...

  • Girish

    What can I say about this book? It made me pain free in few days that I was struggling to get rid of for long time. I read about this book in 4 Hour Body By Tim Ferris. Out of curiosity I visited Amaz...

  • Joe Noto

    Let me first say, this is a very optimistic take on body pain. Doing my best to not give a spoiler, but instead provoke you to pick up this book: The author believes that our bodies are built to last ...

  • Jennifer Reeves

    If you have chronic pain, this book will change your life. Simple, gradual exercises to help ease you out of chronic pain. It's almost too amazing to think it would work. My only gripe is that I'm bro...